Sports and remedial massage has many useful applications- from treating specific injuries (whether sports or occupational), pre and post event treatment, addressing muscular and joint pain and muscular tightness or as part of a general body maintenence program.
Remedial massage is a very direct and efficient way to treat many muscular and skeletal conditions, by addressing the very common problem of muscular tightness and imbalance. This condition can lead to faulty movement patterns, poor posture, joint pain, reduced muscular strength and unfortunately much more.
With treatment, many of these ailments can be helped through targeting the specific muscular tightness and using a variety of specific massage techniques to provide positive and lasting results.